Certified Yoga Instructor

Antonia is a free spirited yogi who’s work/life philosophy is one and the same; the human(ity) connection

• Certified Bikram Hot Yoga 500Hrs Yoga, OHYA® Level 2, Teacher 
• Certified Fluid Vinyasa (RYS®) ERYT500®, YACEP® Teacher  
• Certified Rocket Yoga Teacher 
• Certified Mindfulness Meditation Teacher
  
• Reiki Levels I & II Certified
• Born in Vietnam to a family deeply rooted in Buddhism and meditation.
• LOVES all Yoga, food fare, fitness...and talk radio.
• Proud Mom to a bunch of beautiful, smart and zany kids.
  
• Life partner to one creative food-smith.
• Book nerd who loves to read about Philosophy, Science, Sci-fi/Fantasy and War Strategies 
• Wanderlust at heart