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Dates
Saturday 12/21/2024 4:00 pm - 6:00 pm
Pricing
$40.00 Winter Solstice Chakra Balancing through Yoga & Deep Sound Immersion
The
winter solstice marks the shortest day and longest night of the year.
In the yoga tradition, it represents a time of turning inward for
self-reflection and renewal as the cycle of light begins to return. It
is a time to release the old year and plant seeds of intention for new
beginnings.
The
Sanskrit word “chakra” translates to “wheel or disk.” The chakra refers
to wheels of energy centers throughout the body, found along the spine,
starting at the base of the spine and progressing through the crown of
the head. When chakras are balanced, one may experience a sense of
harmony, vigor, and overall well-being.
Join
YongIn and Antonia for an immersive wellness experience combining the
ancient practices of sound healing and yoga to create a multi-sensory
experience that deepens your connection to the season's energy while
aligning and balancing your chakras. We practice to release the old
year's energy and prepare for the rebirth and renewal that is symbolic
of the winter solstice.Antonia LeNguyen
Certified Yoga Instructor
Antonia is a free spirited yogi who’s work/life philosophy is one and the same; the human(ity) connection
- Certified Bikram Hot Yoga 500Hrs Yoga, OHYA® Level 2, Teacher
- Certified Fluid Vinyasa (RYS®) ERYT500®, YACEP® Teacher
- Certified Rocket Yoga Teacher
- Certified Mindfulness Meditation Teacher
- Reiki Levels I & II Certified
- Born in Vietnam to a family deeply rooted in Buddhism and meditation.
- LOVES all Yoga, food fare, fitness...and talk radio.
- Proud Mom to a bunch of beautiful, smart and zany kids.
- Life partner to one creative food-smith.
- Book nerd who loves to read about Philosophy, Science, Sci-fi/Fantasy and War Strategies
- Wanderlust at heart