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Dates
Sunday 12/21/2025 4:30 pm - 6:00 pm
Price: $39 through 12/20, $48 on 12/21
On the longest night of the year, step into stillness. Let candlelight and sound wash over you at our Winter Solstice SPA Yoga® and Immersive Sound Bath —
a sacred pause amid the season’s rush. Breathe deeply, release the
weight of the year, and feel the subtle turning toward the light. In
this warm, glowing refuge of SyteraYoga, renewal begins in the quiet
darkness.
Immerse
yourself in the ethereal sound of YongIn’s Celtic harp as you begin
your pause. Then, gently awaken your five senses as Antonia guides you
through a restorative SPA Yoga® flow, followed by a deeply soothing Yoga Nidra journey bathed in the resonant frequencies of Himalayan singing bowls.
SPA Yoga® is a slow-flow, floor-based, whole-body sensory
experience based on Fluid Yoga® sequencing. By engaging all five of the
senses with soft light, soothing sounds, and aromatherapy, SPA Yoga®
aligns practitioners with the inner wisdom of deep relaxation. You will leave feeling renewed, centered, and ready for the season.
Blankets, mats and bolsters are available at SyteraYoga, but you are more than welcome to bring your own!
Antonia LeNguyen
Certified Yoga Instructor
Antonia is a free spirited yogi who’s work/life philosophy is one and the same; the human(ity) connection
- Certified Bikram Hot Yoga 500Hrs Yoga, OHYA® Level 2, Teacher
- Certified Fluid Vinyasa (RYS®) ERYT500®, YACEP® Teacher
- Certified Rocket Yoga Teacher
- Certified Mindfulness Meditation Teacher
- Reiki Levels I & II Certified
- Born in Vietnam to a family deeply rooted in Buddhism and meditation.
- LOVES all Yoga, food fare, fitness...and talk radio.
- Proud Mom to a bunch of beautiful, smart and zany kids.
- Life partner to one creative food-smith.
- Book nerd who loves to read about Philosophy, Science, Sci-fi/Fantasy and War Strategies
- Wanderlust at heart