LILA Events & Retreats
Classes with Antonia
Experience the unique flow of yoga in the Fluid Yoga® tradition with Antonia. Antonia teaches at several studios throughout Northern Virginia, where
her warm, grounded approach welcomes all levels into a truly holistic
yoga experience.
Mother's Day Weekend Restorative Yoga and Sound Bath
Dates: Saturday, May 09, 2026
In-Person
This Mother’s Day Weekend, kick off your shoes, exhale the week, and drop into an experience that feels a bit like finding a hidden treasure. Crystal singing bowls, Tibetan bowls, chimes, and other soulful instruments will ripple through the space, loosening whatever you’ve been carrying and inviting your whole being to just… relax.