Mother's Day Weekend Restorative Yoga and Sound Bath


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Dates
Saturday 05/09/2026 4:00 pm - 5:30 pm
Pricing
$55.00 Mother's Day Weekend Restorative Yoga and Sound Bath


This Mother’s Day Weekend, kick off your shoes, exhale the week, and drop into an experience that feels a bit like finding a hidden treasure. Crystal singing bowls, Tibetan bowls, chimes, and other soulful instruments will ripple through the space, loosening whatever you’ve been carrying and inviting your whole being to just… relax.

Join Yassi and Antonia for a heart-centered journey inspired by the kind of slow, intentional travel that leaves you feeling like yourself again. Together, you’ll explore sound, movement, and affirmation to balance your chakras and reconnect with your vital energy.

Sound Healing Think of this as tuning your inner compass. Himalayan Singing Bowls, chimes, and other resonant instruments create a multi-dimensional soundscape that surrounds and supports you. You will find yourself clearing out old energy, restoring balance, and making space for something fresh to flow in.

Intentional Movement We’ll move through a gentle sequence of yoga postures that help you come home to yourself. Poses activate and align different energy centers, helping prana (life-force energy) move freely so you leave feeling grounded, open, and replenished.

Affirmations We will seal our practice by taking affirmations to connect deeply with each energy center to further balance and harmonize our subtle body. 

Whether you’re new to sound healing or you’ve drifted through these waves before, all you have to do is lie back, breathe, and receive.




Antonia LeNguyen

Certified Yoga Instructor

Antonia is a free spirited yogi who’s work/life philosophy is one and the same; the human(ity) connection

  • Certified Bikram Hot Yoga 500Hrs Yoga, OHYA® Level 2, Teacher 
  • Certified Fluid Vinyasa (RYS®) ERYT500®, YACEP® Teacher  
  • Certified Rocket Yoga Teacher 
  • Certified Mindfulness Meditation Teacher
  • Reiki Levels I & II Certified
  • Born in Vietnam to a family deeply rooted in Buddhism and meditation.
  • LOVES all Yoga, food fare, fitness...and talk radio.
  • Proud Mom to a bunch of beautiful, smart and zany kids.
  • Life partner to one creative food-smith.
  • Book nerd who loves to read about Philosophy, Science, Sci-fi/Fantasy and War Strategies 
  • Wanderlust at heart